Strong and
Healthy Counselling

Strength based, solution focused for the following:​

• self care/empowerment

• setting boundaries

• family dynamics

• elder care

• chronic health issues

•  anxiety

• depression

•  parenting concerns

• school struggles

•  workplace demands

•  time management

•  trauma

• abuse & sexual abuse

• grief

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    "I gained the strength to make changes."  Jessica 

 

 "My health has improved!"  Alex 

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     "My life is so much better." Chris